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Indian version of eggplant parmesan |
no idea what I’m eating. Rice? Yes. Paratha (a sort of Indian flatbread). Yes.
Beyond that, well the dishes put before me appear to creatively highlight whatever vegetables are in season – during the winter it’s radishes, broccoli, cauliflower, potatoes and some produce that remains a mystery to me. Dal (lentil dishes) are also frequently on our dinner plate. (By the way, my homestay host does all the cooking).
How does the food taste? Certainly not like what you have
most likely eaten at an Indian restaurant in Minnesota.
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Vegetables for sale in Dharamshala |
We look forward to our frequent trips to the vegetable market as the produce is much more flavorful here, and I seem to be
satisfied with smaller portions.
Chan’s salsa, which many of you have tasted and loved, is even better here with absolutely no spice.
Chan’s salsa, which many of you have tasted and loved, is even better here with absolutely no spice.
We both have lost weight – more than 10 pounds each – and my
digestive system, from top to bottom, is much healthier.
Gardens are prevalent here - our neighbor who is a banker, is constantly working in his before work and on weekends, and as he told me ... "The ground doesn't sleep here." Crops are rotated and planted according to the season... the greatest challenge seems to be keeping a wandering cow from forging the goodies.
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Our neighbor, prepares the soil for
planting winter vegetables
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It’s now over two months since our arrival in Sidhbari, India, and with New
Year’s just around the corner and our USA arrival date in late March, I’m
focused on how to maintain some of the healthy changes I’m making here;
however, it’s not easy to change over a half a century of culinary habits, but
I realize for my own well-being I have to put forth the effort.
What I don’t eat or drink here in India
Dairy- cheese, milk – taste is hard for me to get used to
Almond milk – limited availability, too expensive
Nuts (walnuts, almonds) too expensive
Beef- not available
Ground coffee (Nescafe available, but ground is
harder to find)
e Lettuce or any fresh leaf salad (I’m still to
leery of uncooked greens – don’t know what parasites may be laying in wait)
Beer- (I think for me it was more about
opportunity than taste)
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Poha is a traditional Indian breakfast |
Candy
What’s new that I eat or drink
Lemon, ginger, honey tea.
Chai
Whatever sabzi that is put before me
Lots of pulse-based dishes (beans and lentils)
COMFORT FOOD – my pretend taste of home
·
Peanut butter sandwich
·
Banana
·
Oatmeal ·
Chan’s salsa
·
French fries